I haven't abandoned you again, don't worry! I've been having lots of adventures lately (including the one I am on now, which is why I am posting this from my phone - apologies for the formatting! But that adventure will be a story for the next post). Let's do a recap of the food-related ones, shall we?
And of course we cannot forget the massive amounts of cheese consumed yesterday since it was Cinco de Mayo and all. But really, who needs an excuse to eat cheese in the form of queso?!
Let's segue to last week's workouts. Last week was nuts, as you will see below, as I taught much more than usual. But it makes life interesting!
Monday - One hour stretch/yoga plus teach kickboxing
Tuesday - Total body barbell workout
Wednesday - 21-minute HIIT! with the following exercises:
Side to side hops
Squat jumps with floor touch
Thursday - Teach Zumba
Friday - rest day!
Saturday - Teach Zumba
Whew! So much cardio in so little time. What was your favorite workout this week? While I do love my Zumba, Monday's kickboxing class was such a blast!!