Friday, July 22, 2011

TFG Special Guest Appearance

I've really been building this post up for awhile. First with a blooper, and then with an amusing shake-shake-shake video.

When it comes to group fitness, some of you have told me you enjoy it. However, others have told me they are too intimidated, or not coordinated enough, to try it. If you aren't a seasoned group fitness participant, jumping into one of these class really is intimidating. It seems like everyone knows what they are doing, and you don't want to be that one person running to the right when everyone else is running to the left.

So, I asked my friend Carlos Tapia, who is an amazing Zumba instructor, to do some Zumba videos just for you TFG readers! But these aren't just regular Zumba videos, like the ones I've posted in the past.

In these videos, Carlos goes through two different songs, and there are two parts to each song. The first song is Shakira's Waka Waka and the other one is a fun, fast-paced salsa song called Los Campeones de la Salsa. In the first part, Carlos breaks down the choreography and explains the steps, and the second part is the entire song with all of the choreography.

So, without further ado, let's welcome Carlos to TFG!!

Hope you enjoyed the videos as much as I did! If you are interested in seeing more of Carlos's Zumba, there are a ton of videos on youtube of him teaching (just search Carlos Tapia Zumba).

Thanks again, Carlos!

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